In 100 g (Grams) of Yogurt, Greek, strawberry, nonfat there is 14 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Yogurt, Greek, strawberry, nonfat.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Yogurt, Greek, strawberry, nonfat

Yogurt, Greek, strawberry, nonfat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, strawberry, nonfat are listed below.

Water	79.13 g	79.13%
Energy (calorie)	82 kcal
Energy (joule)	342 kJ
Protein	8.05 g	8.05%
Total lipid (fat)	0.15 g	0.15%
Ash	0.59 g	0.59%
Carbohydrate, by difference	12.07 g	12.07%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	11.27 g	11.27%
Sucrose	5.41 g	5.41%
Glucose (dextrose)	0.65 g	0.65%
Fructose	2.19 g	2.19%
Lactose	2.47 g	2.47%
Maltose	0 g
Galactose	0.55 g	0.55%
Starch	0 g
Calcium, Ca	97 mg	0.10%
Iron, Fe	0.09 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	113 mg	0.11%

Nutrients in Yogurt, Greek, strawberry, nonfat